I’m looking forward to being a guest speaker for an online gathering on Wednesday, August 23rd from 5:45pm-8pm PT with my dear friend, psychologist Rick Hanson, Ph.D. Rick’s work is focused on essential inner skills of personal well-being, psychological growth, and contemplative practice. These gatherings draw on modern psychology and brain science, as well as the teachings of the Buddha.
Our discussion and guided meditation practice will be centered around cultivating awareness and love through our connection to the Absolute—the source of all reality and manifestation. This practice can provide deep support for engaging in the challenges of daily life.
No previous experience is necessary to attend this online meditation. There will be an opportunity towards the end of the event to ask questions about meditation practice and our discussion.
5:45 pm US PST / 8:45 pm US EST, for approximately 2 hours.
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