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  • About
    • About Stephen Snyder
    • Events Offered
    • Subscribe
    • Ethical Conduct
    • Contact
  • Retreats & Teaching
    • Monthly Online Meditation
    • In-Person Events & Retreats
    • Online Programs & Retreats
    • One-on-One
    • Self-Directed
  • Books
    • Demystifying Awakening
    • Buddha’s Heart
    • Stress Reduction for Lawyers, Law Students, and Legal Professionals
    • Practicing The Jhanas
    • Knowing and Seeing
  • Resources
    • Blog
    • Videos
    • Talks
    • Articles
  • Donate

Tag: relaxation

peace

Absolute Peace Meditation with Steve James, Guru Viking

April 1, 2022

Stephen joined Steve James at the Guru Viking podcast for this bonus episode in which he offered a guided Absolute Peace Meditation.

Stephen’s students have found this meditation helpful when working with the fear and anguish of the war in Ukraine.

…read more

  • Tags buddhist, dharma, meditation, interview, relaxation, peace

Preventing Compassion Fatigue and Reversing Compassion Burnout

January 24, 2022

Those in the helping professions are at risk of compassion fatigue and compassion burnout. Compassion fatigue is when we are finding ourselves at a lower energy and engagement level than is typical for us. In effect we are dragging ourself through our life, particularly at work.

…read more

  • Tags dharma, Stephen Snyder, relaxation

Maximum Lawyer Podcast Interview About Stress Reduction and Meditation

July 8, 2021

James O. Hacking and Tyson Mutrux at Maxiumum Lawyer Podcast recently interviewed Stephen. You can listen to the audio here: www.maximumlawyer.com

They discussed the benefits of meditation and mindfulness for lawyers and legal professionals.

…read more

  • Tags interview, legal profession, lawyers, relaxation, meditation, Stephen Snyder

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Useful Links

  • Cloud Mountain
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  • Insight Meditation Society
  • Spirit Rock

2023 Buddha’s Heart Mentoring Program

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