Self-Paced Courses
Self-paced courses are hosted on the same platform as live courses. We especially recommend the Anatomy of Awakening course which has been very popular.
Anatomy of Awakening
Self-Paced Course
When: Register at any time
Where: Online
Anatomy of Awakening A series of in-depth interviews with leading spiritual teachers, exploring what it means to awaken, and the…
Zen Precepts and Jukai
Self-Paced Course
When: Register at any time
Where: Online
The Zen precepts are the lifeblood of Buddhism. The precepts are the awakened functioning of the Absolute, the source of…
Self-Paced Home Meditation Retreats
Virtual online meditation retreats can be completed at home on your own schedule.
Awakening & Cessation
Self-Paced Home Meditation Retreat
When: Register any time
Where: Online, Virtual Retreat
This self-paced retreat includes material for a 6 or 7-day home meditation retreat. This retreat is a deep dive into…
Older Self-Paced Courses
These self-paced courses are beginning to show their age (lower video quality) but we still offer them because we believe the content is still good.
Zen, Koans, and Kenshō
Self-Paced Course
When: Register any time
Where: Online
This one-day retreat explores the use of Koans in the Zen tradition, the relationship of Koans to Awakening (called Kenshō) and…
Gratitude, Generosity, and Forgiveness
Self-Paced Course
When: Register any time
Where: Online
This self-paced program explores gratitude, generosity, and forgiveness practices as offered in Mugen's book Buddha’s Heart. Gratitude practice highlights the unbroken connection…
Stress Reduction for Lawyers
Online Course
When: Self-Paced
Where: Online Course: Register at any time
This course explores the causes and effects of stress in legal professions and provides a powerful framework for learning to…