Absolute Peace Meditation
Awakening: A Conversation with Rick Hanson
September 2021: Innate Goodness Meditation
August 2021: Innate Goodness Meditation
July 2021: Concentration (Ānāpānasati) Meditation
June 2021: Continuity in Breath Awareness Practice
May 2021: Innate Goodness Meditation
April 2021: Concentration Meditation
March 2021: Brahmavihāras Meditation – Compassion
March 2021: Innate Goodness Meditation
March 2021: Introduction to Concentration Meditation
February 2021: Brahmavihāras Meditation – Equanimity
February 2021: Innate Goodness Meditation
February 2021: Introduction to Concentration Meditation
Gratitude: Guided Meditation
Innate Goodness: Instruction and Guided Meditation
GuruViking–Steve James
Buddha’s Heart with Stephen Snyder
In this interview Stephen discusses his new book Buddha’s Heart, a modern presentation of the brahmavihāras, or Buddhist heart meditations, from the perspective of Absolute Reality/ Awake Awareness.
GuruViking–Steve James
Coronavirus Pandemic Special Edition with Stephen Snyder
In this free video dharma talk, GuruViking Steve James talks with Stephen Snyder, about the Coronavirus Pandemic. Topics include limiting media consumption, anapanasati meditation, equanimity meditation, and self-care.