With an ongoing global health pandemic, economic uncertainty, civil rights changes underway, heavily contested political elections, and returning children to school, few times in history have been as thoroughly stressful day to day. We all find stress challenging to manage.
We are now making this “Retreat-in-a-Box” FREE, as support for your practice during the Coronavirus Pandemic. It includes three shorter offerings on the Samatha Meditation Practice..
You can use these to do your own at-home daylong or weekend retreat, following along with the audience as the event progresses.
This year-long mentoring program includes all of the multi-media materials you need for the program (audios and videos), plus one-on-one mentoring sessions with Stephen. It two different packages: with 60-minute sessions or 30-minute sessions.
The Individual Mentoring Program is for people who have a deep interest and commitment to their own unfoldment as they experience it in their worldly lives.
This “Retreat in a Box” includes everything you need for your own retreat and is available in four different packages.
In Samatha (concentration and serenity) meditation, we return our awareness to one object of meditation to the exclusion of everything else, thereby collecting and unifying the mind stream.
“Transformation and Transcendence”
Conscious TV recently interviewed both Stephen and Tina, and has now published the interview with Stephen and announced it to their viewership, and will also be broadcasting it in several countries. It was filmed a few weeks ago while they were teaching in London.
It is easy in these times to feel overwhelmed by the media’s skewed focus on sensationalized, negative news stories that capture our attention. However, the facts (as studied by historians and other impartial experts) show that we are living overall in the most peaceful, prosperous and progressive era in human history, for people across the planet.
We taught our third retreat in Italy, a 2-week retreat, in March 2018. In London, we taught our first UK event, a daylong on March 17, 2018.
Our Europe events have drawn people from many countries in Europe and beyond.
Practice as a Balm in Stressful Times
Question from a student:
Recently, I have begun a very emotionally stressful period in my life. I have been called to my meditation practice more often to try and quiet my mind.