Programs & Meditation Retreats

Online Daylong and Two-Day Retreats

These retreats are online via Zoom and include instruction, meditation, and time for questions & answers.

Koan of Cessation

Koan of Cessation

A Two-Day Online Retreat

When: August 22, 2026 – August 23, 2026

Where: Online, via Zoom

The Koan of Cessation will be an exploration of what Cessation is, how its viewed in Theravada Buddhism, and guided…

Online Meditation Class

Living from the Absolute Heart

A Day-long Online Retreat

When: September 13, 2026 at 11:00 am

Where: Online, via Zoom

Off the Cushion Practices In this daylong we will explore the “off-the-cushion” practices of the brahma viharas, the Absolute Heart…

Mu Koan Online Class

Unfolding the Koan “Mu”

A Day-long Online Retreat

When: November 29, 2026 at 11:00 am

Where: Online, via Zoom

Mu is not only the first koan, it can be viewed as the only koan.  Koan Zen teachers work with…

Experiencing Stream Entry

Experiencing Stream Entry

A Day-long Online Retreat

When: December 13, 2026 at 11:00 am

Where: Online, via Zoom

This daylong will focus on the awakeness of stream entry and how to develop, cultivate, and live from these qualities…

Join a Meditation Mentoring Program

Mentoring programs meet monthly. They are a great way to learn the practices and to work with Mugen regularly.

Demystifying Awakening Mentoring Group

Demystifying Awakening

A Monthly Mentoring Program

When: Monthly Program, Ongoing

Where: 11:00 am – 3:30 pm US Eastern Time Online, via Zoom

The program is a wonderfully rare opportunity for dharma practitioners to deepen awareness and work with the common resistances to…

Soothing the Longing Heart and Jhanas Practice

Soothing the Longing Heart & Jhanas Practice

A Monthly Mentoring Program

When: Monthly Program, Ongoing

Where: Online, via Zoom

This monthly mentoring program will offer an alternating monthly focus, commencing with traditional Theravada Samatha practices and holding every second…

Liberating the Self Meditation Retreat

Liberating the Heart and Self

A Monthly Mentoring Program

When: Monthly Program, Ongoing

Where: Online, via Zoom

This mentorship program is based on Mugen's newest book Liberating the Self, as well as his book Buddha's Heart. We…

One to Three-Week Meditation Retreats

In-person retreats are a chance for deep practice in a warm-hearted supportive environment.
Online retreats are more accessible and affordable. Most retreats going forward will be online.

Meditation Retreat

Come Home: Awakening the Heart of Longing October 2026

Residential and Online Retreat

When: October 1, 2026 – October 21, 2026

Where: Battle Creek, Michigan and Online, via Zoom

Update: Option for online attendance of this retreat has been added. More below. We will turn to the qualities and…

Jhana Meditation Retreat Shoals Indiana

Practicing the Jhānas Retreat

Two-week Retreat: Residential and Online

When: April 1, 2027 – April 14, 2027

Where: Shoals, Indiana and Online

Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw The Practicing the Jhānas retreat will be a…

Meditation Retreat

Coming Home: Awakening in this Lifetime

Three-week Residential Retreat

When: September 10, 2027 – October 1, 2027

Where: Shoals, Indiana

We will turn to the qualities and functions of the source of all reality and manifestation – the Absolute. During…

Vietnam Meditation Retreat

CANCELLED: Discovering Buddha’s Nature

A Barge Journey Retreat through Vietnam & Cambodia

When: Cancelled

Where:

Cancelled: Organizers needed more signups by this date to go forward. This is a once-in-a-lifetime retreat opportunity with Stephen Mugen…

One-on-Ones

One-on-ones are online via Zoom and scheduled online using Calendly.

Stephen Mugen Snyder, Roshi

One-on-One

Where: Online, via Zoom

Stephen Mugen Snyder, Roshi offers one-on-one spiritual guidance and coaching sessions. The focus of these sessions is your spiritual practice…

Ongoing Meditation Groups

These groups are all dāna (donation) based. They are a great way to get involved and are good for beginners.

Buddha - Monthly Sangha Gatherings

Monthly Sangha Gatherings

When: Monthly Program, Ongoing

Where: Online, via Zoom, with Mugen Roshi

12:00 pm – 1:00 pm US Pacific Time 2025 Schedule January 16th ~ February 13th ~ March 6thApril 17th ~…

Liam Myoshin Montanarelli

Monday Meditation Group

A Weekly Meditation Group for LGBTQIA+ and Allies

When: Mondays, 6:00-7:00 pm Western European Time (1:00-2:00pm Eastern Time)

Where: Online, via Zoom, with Myoshin

This group is designed as a safe space for LGBTQIA+ and allies. All are welcome. "NAVIGATING DAILY LIFE has never…

Buddha's Heart

Meditation Practice Group

Introduction to the Brahmavihārā and Breath Awareness Meditation

When: Tuesdays, 6-7pm Central European time

Where: Online, via Zoom, with Zenshin

6-7pm Central European time This is an ongoing practice group that will introduce a variety of meditations good for beginners…

Tuesday Meditation Group

A Weekly Meditation Group Focused on the Heart Meditations

When: Tuesdays, Noon-1pm Pacific Time (3-4pm Eastern Time)

Where: Online, via Zoom, with Rinsho & Mushin

This ongoing practice group will focus primarily on the heart meditations or Brahmavihārā. It is mainly oriented towards beginners but…

Meditation Practice Group Swedish

Meditation Practice Group Swedish

Introduktion till Brahmavihārā och andningsmedvetenhetsmeditation

When: Torsdagar, varje vecka

Where: Online, via Zoom, med Zenshin

This is a Swedish speaking group. 18:00-19:30 centraleuropeisk tid Detta kommer att vara en pågående övningsgrupp som introducerar en mängd…

Weekly Friday Meditation Group

Friday Meditation Group

A Weekly Meditation Group

When: Fridays, Noon-1pm Pacific Time (3-4pm Eastern Time)

Where: Online, via Zoom, with Shindo

Join Mark Shindo Johnson on Fridays at noon Pacific time for an hour of meditation and dharma via Zoom.  We…

Special Local Events

Local In-Person Events Led by Awakening Dharma Associated Teachers

Daylong Meditation Retreat

Practicing the Brahmaviharas: the Heart Practices Taught by the Buddha 

Day-long In-Person Retreat in Portland, Oregon

When: Repeating, Next Event Is Sept 26, 2026; 10:00am – 3:00pm Pacific Time 

Where: SE Portland, Oregon

The brahmaviharas are four "divine abodes" or beneficial qualities of heart: metta (loving-kindness), karuna (compassion), mudita (sympathetic joy), and upekkha…

Self-Paced Home Meditation Retreats

Virtual online meditation retreats can be completed at home on your own schedule.

Awakening and Cessation Home Meditation Retreat

Awakening & Cessation

Self-Paced Home Meditation Retreat

When: Register any time

Where: Online, Virtual Retreat

This self-paced retreat includes material for a 6 or 7-day home meditation retreat. This retreat is a deep dive into…

Self-Paced Courses

Self-paced courses are hosted on the same platform as live courses. Our two most popular courses are Anatomy of Awakening and the Zen Precepts course.

Anatomy of Awakening Course

Anatomy of Awakening

Self-Paced Course

When: Register at any time

Where: Online

Anatomy of Awakening A series of in-depth interviews with leading spiritual teachers, exploring what it means to awaken, and the…

Zen Precepts

Zen Precepts and Jukai

Self-Paced Course

When: Register at any time

Where: Online

The Zen precepts are the lifeblood of Buddhism. The precepts are the awakened functioning of the Absolute, the source of…

More Self Paced Courses

Volunteering

This is a chance to offer dāna for people who’ve benefited from Awakening Dharma.

Awakening Dharma Volunteers

Volunteers Group

Opportunity to offer dāna to Awakening Dharma through volunteer work

Where: Online, via Zoom

Our vision for this group is that we can get together a group of volunteers who are willing to put…

Learn about past events and programs

Subscribe to Our Newsletter

Keep up to date with event announcements