Maximum Lawyer Podcast Interview About Stress Reduction and Meditation

July 8, 2021 | by Stephen Snyder

James O. Hacking and Tyson Mutrux at Maxiumum Lawyer Podcast recently interviewed Stephen. You can listen to the audio here:

They discussed the benefits of meditation and mindfulness for lawyers and legal professionals. Their conversation explored:

• meditation and mindfulness
• mistakes when starting meditation
• learning to bring attention to the breath
• learning emotional recognition

Thank you, Jim and Tyson, for welcoming Stephen to your program!