Serenity and Stress Reduction
Offered by Zen Dharma Holder Stephen Doetsu Snyder

Date: September 19th & 20th, 2023

In this two-day retreat we will focus on the causes of stress and suffering, explore a variety of ways to meet the stress and cultivate practices to reduce stress, be more accepting, contact deeper self-love, and develop greater acceptance and compassion to meet the complexities of life.

The format of the retreat includes:

• talks, instruction, and guided meditation practices
• group discussion on the practices and experiences
• ample opportunity for questions or comments with Stephen
• three-month access to the retreat recording

Stephen Doetsu Snyder is a retired attorney and a senior meditation teacher in the Buddhist Theravada and Zen traditions.  He is the author of Demystifying Awakening, Buddha’s Heart, and co-author of Practicing the Jhanas. He works with students worldwide as well as leading online and in-person retreat in the U.S., the U.K., and Europe.

Investment: Suggested contribution of $60, $120, or $240.
Register Now: app.ruzuku.com/courses/88849/about