Breath Awareness Jhana Practice
Offered by Zen Dharma Holder Stephen Doetsu Snyder

Date: February 21st, 22nd, and 23rd, 2023


Online, via Zoom


9am–1pm US Pacific Time / 12–4pm US Eastern Time

Investment: Suggested contribution of $90 Subsidized, $180 Sustaining, or $360 Supporting.

This will be a retreat focusing on anapanasati practice, or breath awareness meditation.  There will be dharma talks, guided meditations, group meditations cultivating the jhana factors of joy, bliss and one-pointedness. We will be opening to the potential of the arising of jhana (absorption).

The format of the retreat includes:

  • talks, instruction, and guided meditation practices
  • group discussion on the practices and experiences
  • ample opportunity for questions or comments with Stephen
  • three-month access to the retreat recording

Stephen Doetsu Snyder is a retired attorney and a senior meditation teacher in the Buddhist Theravada and Zen traditions.  He is the author of Demystifying Awakening, Buddha’s Heart, and co-author of Practicing the Jhanas. He works with students worldwide as well as leading online and in-person retreat in the U.S., the U.K., and Europe.

Investment: Suggested contribution of $90, $180, or $360.
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