Reviews

“This exceptional book combines penetrating psychological analysis with profound spiritual wisdom. Stephen is with you on each page, warmly encouraging, with stories and practical suggestions, always clear and so very helpful.”
—Rick Hanson, PhD, author of Buddha’s Brain and Neurodharma

“Stephen writes with a rare clarity and precision about Awakening and the path to realization in this life. If you are looking for a profound guide to using reflection, meditation, and wisdom to awaken, I highly recommend this book.”
—Mark Coleman, cofounder of the Mindfulness Training Institute, author of From Suffering to Peace

“As Buddhism deepens in the West, there is concern over the gap between Awakening and problematic conditioned behavior. Stephen offers concrete tools to ward off spiritual bypassing and more fully liberate the self.”
—Katherine Daiki Senshin Griffith, Sensei, head teacher of the Zen Center of Los Angeles

“Liberating the Self describes a Zen life by someone who has genuinely walked the way, enriched by insights ranging from the Theravada to modern psychology. A unique and worthy contribution to contemporary Zen literature.”
—James Ishmael Ford, author of The Intimate Way of Zen

“Stephen lifts the veil of mystery around Awakening and how to experience it. His students describe their experiences with wonder. It is an inspiring book.”
—Joan Hogetsu Hoeberichts, Roshi, abbot of Heart Circle Zen

“Stephen lays out a practical path to some of the most profound benefits that meditation can offer.”
—Michael W. Taft, author, host of the Deconstructing Yourself podcast

“Liberating the Self masterfully illustrates how integrating a Western psychological lens with Buddhist practices can enhance both perspectives, creating a synergy that is transformative and practical.”
—Al Fusho Rapaport, Roshi, director of Open Mind Zen International

“With his thorough grasp of the importance of psychological perspectives on spiritual practice, Stephen brings a luminous quality to his teaching. Liberating the Self is a vehicle of clear light.”
—Rev. Brother Raphael (Foshay), chaplain at the Cistercian Order of the Holy Cross

“In an age when so many practitioners use mindfulness practices to escape from difficult feelings, Stephen offers a way to go toward them and heal ourselves. This is a timely and much needed resource.”
—Rev. Mark Eko Morris, Sensei, MSW, teacher at Heart Circle Zen

“Stephen’s splendid book gives us a comprehensive roadmap for practice. When guided by an experienced teacher, the extraordinary ordinariness of Zen life can truly be realized.”
—Paul Gyodo Agostinelli, Sensei, founder of the Eon Zen Center

“A warm and pragmatic guide for turning even our most challenging experiences into opportunities for Awakening. Highly recommended for practitioners looking to deepen their practice.”
—Dave Cuomo, head of practice at the Angel City Zen Center

“In Liberating the Self, Stephen has provided an invaluable guide for what lies beyond First Awakening. It will be of immense benefit to those on the path.”
—Stephen James Pigott, educator, host of the Guru Viking Podcast

“A must-read for both beginner and advanced practitioners that combines psychological acumen with insights from profound realization. Stephen’s kind heart shines through every page.”
—Liam Myoshin Montanarelli, PhD, LCSW-C, psychotherapist

“I’ve witnessed firsthand through personal practice and professional observation the power of the practices contained in this book. The destination is no other place than freedom.”
—Derek McClure, licensed mental health counselor, Dharma practitioner