Thank you to Forrest and Rick Hanson for inviting Stephen as a guest on their Being Well podcast. Their thoughtful questions invited an interesting discussion about awakening, deepening self-realizations, and nibbāna itself. Including a look at how the ancient Buddhist heart meditations and practices can lead to these transcendent states arising within awareness and consciousness.
You can stream audio here: www.rickhanson.net/being-well-podcast
Or subscribe to the Being Well podcast on Apple, Google Play, or Spotify.