During this retreat, we will explore the meditations, practices, and common resistances to these four heart qualities: Equanimity (Uppekhā), Empathetic Joy (Muditā), Compassion (Karuṇā), and Loving-Kindness (Mettā).
This group will explore the teachings and practices featured in Stephen’s book Trust in Awakening.Read More
November 13, 2023
September 5, 2023
I am delighted to share that Buddha’s Heart is now available in Italian as Cuore di Buddha, thanks to the dedication of translator Andrea Magoni with Donatella Levi.
Here are some kind words from Andrea regarding the work on this translation:
It all started with a book.
August 17, 2023
I’m looking forward to being a guest speaker for an online gathering on Wednesday, August 23rd from 5:45pm-8pm PT with my dear friend, psychologist Rick Hanson, Ph.D. Rick’s work is focused on essential inner skills of personal well-being, psychological growth, and contemplative practice.
July 28, 2023
Adam Unger interviewed Stephen on his podcast to discuss:
You can view recording below or stream audio here: https://www.youtube.com/watch?v=XBPBHZ0ymLw
Thank you, Adam for inviting Stephen to speak with you on The Adam Unger Podcast.