Awakening Dharma | Teachings of Stephen Snyder

Stress Reduction for Lawyers: Online Course

Explore the causes and effects of stress in legal professions and discover a powerful framework for learning to relax and be a more heart-based person–improving your professional and personal relationships.

The course includes guided meditation practices, supportive readings from Stephen’s book Stress Reduction for Lawyers, Law Students, and Legal Professionals, and optional exercises.

For more about the course, or to register have a look here.

Course material launches June 15, 2021. This is a self-paced course, available for registration at any time. There is a one-time fee of $49 USD.

Online Monthly Meditation Meetings

Stephen is offering three monthly sitting groups the fourth week of each month. These groups are suitable for beginning to advanced meditators. The meetings will be 90 minutes with time for practice and Q&A.

1) Monday ~ Concentration Meditation
2) Tuesday ~ Innate Goodness Meditation
3) Wednesday ~ Rotating meditation of the Brahmavihāras.

The next three groups will be held June 28–30 at 3 pm US Eastern Time. These meetings will be offered on a dāna (donation) basis.

For more about these monthly gatherings or to register, have a look here.

Buddha’s Heart mentoring program
and book

The mentoring program

Dovetailing with his new book, Stephen is pleased to offer a one-year mentoring program based on his book Buddha’s Heart. This will be an opportunity to take a deep dive into the heart of your true nature while gently working with resistances to your true nature’s heart qualities.

Our next cohort begins January 2022. To apply, submit your expression of interest here.

For more about the year-long mentoring program, have a look here.